Banana passion fruit, also known as curuba or taxo, is a tropical fruit known for its bright yellow-orange flesh and subtly tangy, aromatic flavor.

Banana passion fruit
Curuba

This fruit also contains antioxidants that protect against cell damage and promote overall health, making it a nutritious addition to a balanced diet.

Nutritional Profile
Banana passion fruit is low in calories but high in essential nutrients:

Vitamin C: Important for immune health and skin.

Fiber: Supports digestion and helps regulate blood sugar.

Iron and Phosphorus: Aids in red blood cell production and bone health.

This fruit also contains antioxidants that protect against cell damage and promote overall health, making it a nutritious addition to a balanced diet.
Ripening Process
Banana passion fruit ripens best when:
  • Stored at Room Temperature: Allow it to sit out for 2–3 days.

  • Signs of Ripeness: The skin will turn from green to a yellowish-orange hue and feel slightly tender to the touch. Once ripe, consume promptly or refrigerate for up to a week to maintain freshness.
Applications and Uses
It’s commonly used in juices, desserts, smoothies, and sauces. Its tropical taste adds a unique twist to jams and baked goods, making it versatile in both sweet and savory dishes.
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