Banana passion fruit, also known as curuba or taxo, is a tropical fruit known for its bright yellow-orange flesh and subtly tangy, aromatic flavor.
Banana passion fruit
Curuba
This fruit also contains antioxidants that protect against cell damage and promote overall health, making it a nutritious addition to a balanced diet.
Nutritional Profile
Banana passion fruit is low in calories but high in essential nutrients:
Vitamin C: Important for immune health and skin.
Fiber: Supports digestion and helps regulate blood sugar.
Iron and Phosphorus: Aids in red blood cell production and bone health.
This fruit also contains antioxidants that protect against cell damage and promote overall health, making it a nutritious addition to a balanced diet.
Vitamin C: Important for immune health and skin.
Fiber: Supports digestion and helps regulate blood sugar.
Iron and Phosphorus: Aids in red blood cell production and bone health.
This fruit also contains antioxidants that protect against cell damage and promote overall health, making it a nutritious addition to a balanced diet.
- Stored at Room Temperature: Allow it to sit out for 2–3 days.
- Signs of Ripeness: The skin will turn from green to a yellowish-orange hue and feel slightly tender to the touch. Once ripe, consume promptly or refrigerate for up to a week to maintain freshness.


